Spiritual sensitivity and Psychic protection
Psychic protection".... is what we metaphysicians call the visualization techniques we use to block psychic attacks and protect ourselves from negative energies, other people's thoughts and also when working with energy and spirit.
Psychic people, sometimes depressed people, and people with a budding or latent psychic gift are usually ULTRA sensitive individuals. You may feel the atmosphere of place or pick up vibrations from people's auras. For example, have you ever sensed that a person is disturbed, depressed or angry without them giving any physical clues. You may be sensing their psychic vibrations and responding to them on an unconscious level. Soon you will be feeling just like them- depressed, worried, angry and so on. It is important for SENSITIVE psychic people to protect themselves from these harmful vibrations and not act like a psychic sponge...Psychic self-defence involves protecting yourself from absorbing negative energies allowing someone else to reprogram your unconscious.
Instances of psychic attack are given the doorway into your energy system through your own fears so dealing with your own insecurities and phobias, and balancing yourself is very important for protecting yourself from psychic attack. Loving yourself and accepting yourself and having strong personal boundaries is also a great source of strength.
Some people are particularly sensitive to others and these people act as sponges, soaking up negative energy from people around them. These people must take care to protect themselves so they don't absorb too much negative energy.
Interaction with people should always be positive and encouraging. If you feel drained and put down in someone's company then you need to protect yourself from them. Some people manipulate others through fear and guilt. It is very important to maintain your boundaries in dealing with demanding people. Helping others is good, but not if it damages yourself.
This visualisation technique is also a fabulous tool for self healing, self centering and grounding.
Working with the chakra system.
Below are shown the seven major chakra centres and their main energetic purposes. If you are sensitive or a budding psychic learning to feel within, take control of then work with the chakra's is extremely beneficial, as it gives you back more control over what is felt from others on the outside of life and when you want to feel it.
Chakra 7 - Purple - Crown chakra - Connection into the spiritual realms.
Chakra 6 - Dark blue - Third eye, psychic sight - The seat of the soul - Bringing soul and spirit communication into full conscious awareness.
Chakra 5 - Light blue - Throat chakra - The decision making chakra, communication and clairaudience.
Chakra 4 - Green - Heart - Unconditional love compassion and empathy. This is the midway section between the upper 3 chakras used for spiritual connection and the lower 3 chakras used to change spiritual energy into physical matter.
Chakra 3 - Yellow - Solar plexus - Personal power and self awareness.
Chakra 2 - Orange - Sacrel chakra. Sexual / creative expression, psychic connection..
Chakra 1 - Red - Base chakra. Physical vitality - Basic suvival, Group consciousness, Physical matter.